Here are some great places that I have found to experience a great workout, meet
wonderful people, and just have some plain fun. Places where people go when
they are very serious about their health, fitness, and wellness goals.
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 | Aerobics |
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| Body Pump |
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| Zumba |
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| Personal Trainers |
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| Cycling |
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If you have other great places and workout experience you would like
to share with the Team, please let us
know. It
is all about keeping motivated and attaining our individual health, fitness, and wellness
goals.
Now,
that you have made a decision to make a "Lifestyle" change, here is a website
that will help you manage and maintain your fitness goals. So, lets get started on
your adventure Sparkpeople.com.
It is free.
Don't
forget about the 50 Million Pounds Challenge.
Thank you.
*membership or guest fee is required.
